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This event is in the past.It took place on February 4, 2026 at Studio Santa Rosa.

Core Strong 1
Exercise Class

Core Strong

Southwest Santa Rosa

Build a rock-solid foundation with this core-focused workout that strengthens stability and functional movement. Lisa Fuller leads an accessible session where all fitness levels can challenge their balance and build real-world strength.

Core strength training
All fitness levels
Functional movement
Balance work

Tips

💪great for injury prevention and posture
🧘bring a mat for floor exercises
60-minute format keeps it efficient

Studio Santa Rosa

3840 Finley Ave Building 32, Santa Rosa, CA 95407, USA

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