Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 4, 2026 at Studio Santa Rosa.
Build a rock-solid foundation with this core-focused workout that strengthens stability and functional movement. Lisa Fuller leads an accessible session where all fitness levels can challenge their balance and build real-world strength.
Core strength training
All fitness levels
Functional movement
Balance work
Tips
💪great for injury prevention and posture
🧘bring a mat for floor exercises
⏰60-minute format keeps it efficient
Core Strong
Southwest Santa Rosa
Build a rock-solid foundation with this core-focused workout that strengthens stability and functional movement. Lisa Fuller leads an accessible session where all fitness levels can challenge their balance and build real-world strength.
Core strength training
All fitness levels
Functional movement
Balance work
Tips
💪great for injury prevention and posture
🧘bring a mat for floor exercises
⏰60-minute format keeps it efficient
Make it an outing
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