Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassGentle Tai Chi designed to improve stability and coordination. Perfect for seniors wanting to stay active without high-impact exercise, this Thursday morning class builds balance through slow, flowing movements.
Senior-focused
Low-impact exercise
Balance training
Community center
Tips
👟wear comfortable clothes and flat shoes
🧘no experience needed, all levels welcome
💧bring water to stay hydrated
Thursday, June 11, 10:15 AM
Tai Chi Better Balance
June 11 at 10:15am
+50Foster City
Exercise ClassExercise ClassGentle Tai Chi designed to improve stability and coordination. Perfect for seniors wanting to stay active without high-impact exercise, this Thursday morning class builds balance through slow, flowing movements.
Senior-focused
Low-impact exercise
Balance training
Community center
Tips
👟wear comfortable clothes and flat shoes
🧘no experience needed, all levels welcome
💧bring water to stay hydrated
Thursday, June 11, 10:15 AM
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