Exercise Class
Exercise ClassEmpowered Body Pilates
North Los Altos
This is not your average Pilates studio. Empowered Body keeps classes tiny (max three people) so instructors can obsess over your form, whether you're new to classical Pilates or refining years of practice.
Classical Pilates focus
Small group sessions
Highly trained instructors
Immaculate bright studio
Tips
💪"date night with Julia" — clients nickname sessions after their favorite instructor
🧘max 3 people per class means constant form corrections
✨former dancers love the technique precision here
Empowered Body Pilates
North Los AltosOpens Friday at 7:30 AM
Exercise ClassExercise ClassThis is not your average Pilates studio. Empowered Body keeps classes tiny (max three people) so instructors can obsess over your form, whether you're new to classical Pilates or refining years of practice.
Classical Pilates focus
Small group sessions
Highly trained instructors
Immaculate bright studio
Tips
💪"date night with Julia" — clients nickname sessions after their favorite instructor
🧘max 3 people per class means constant form corrections
✨former dancers love the technique precision here