Exercise ClassExercise ClassA gentle Friday morning workout that keeps you close to the ground. Barre au Sol blends ballet-inspired movements with mat work for a low-impact session that builds strength without the sweat-dripping intensity.
gentle morning workout
ballet-inspired fitness
low-impact strength
mat-based barre
Tips
🩰no standing, all mat work
💧bring water, no fountain on site
🧘wear comfortable stretchy clothes
Friday, June 12, 9:00 AM
Barre au Sol
June 12 at 9am
+44Exercise ClassExercise ClassA gentle Friday morning workout that keeps you close to the ground. Barre au Sol blends ballet-inspired movements with mat work for a low-impact session that builds strength without the sweat-dripping intensity.
gentle morning workout
ballet-inspired fitness
low-impact strength
mat-based barre
Tips
🩰no standing, all mat work
💧bring water, no fountain on site
🧘wear comfortable stretchy clothes
Friday, June 12, 9:00 AM
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