This event is in the past.It took place on April 28, 2026 at Yoga Inspired Life.






Unwind with gentle Yin holds and a guided Yoga Nidra meditation that drifts into a soothing sound bath. Casey creates a welcoming space where deep relaxation meets quiet transformation: perfect for melting stress or supporting healing.
healing-focused yoga
online wellness
stress relief
all levels welcome
Tips
🧘"beautifully healing practice"
🎵"sound bath w chakra affirmation... was a true treat"
$5
Yin Yoga and Yoga Nidra Class
Castro Valley






Unwind with gentle Yin holds and a guided Yoga Nidra meditation that drifts into a soothing sound bath. Casey creates a welcoming space where deep relaxation meets quiet transformation: perfect for melting stress or supporting healing.
healing-focused yoga
online wellness
stress relief
all levels welcome
Tips
🧘"beautifully healing practice"
🎵"sound bath w chakra affirmation... was a true treat"
$5
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