









This is classic Les Mills Body Pump: an hour of barbell-based resistance training choreographed to motivating music. Squats, presses, and lunges to the beat, designed to tone and strengthen without needing heavy lifting experience.
Les Mills workout
Group fitness
Strength training
Barbell class
Tips
đź§–private sauna & hamam in changing rooms
đź§–towels provided at entrance
👥underground room can get crowded during peak times
Tuesday, June 16, 12:30 PM
Body Pump
June 16 at 12:30pm
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This is classic Les Mills Body Pump: an hour of barbell-based resistance training choreographed to motivating music. Squats, presses, and lunges to the beat, designed to tone and strengthen without needing heavy lifting experience.
Les Mills workout
Group fitness
Strength training
Barbell class
Tips
đź§–private sauna & hamam in changing rooms
đź§–towels provided at entrance
👥underground room can get crowded during peak times
Tuesday, June 16, 12:30 PM
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