This event is in the past.It took place on June 4, 2026 at Oshman Family JCC.










Wake up your muscles with a full-body strength session led by instructor Fi V. Expect a mix of resistance work and conditioning that'll leave you feeling capable and energized for the day ahead.
group fitness class
strength training
early morning workout
community gym
Tips
đȘbring water and a towel
â°arrive a few minutes early to set up
Total Body Conditioning
Palo Alto










Wake up your muscles with a full-body strength session led by instructor Fi V. Expect a mix of resistance work and conditioning that'll leave you feeling capable and energized for the day ahead.
group fitness class
strength training
early morning workout
community gym
Tips
đȘbring water and a towel
â°arrive a few minutes early to set up
Make it an outing
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