This event is in the past.It took place on April 14, 2026 at Troy Public Library.

Yoga & Mindfulness 1
Yoga Class
Yoga & Mindfulness 2
Yoga & Mindfulness 3
Yoga & Mindfulness 4
Yoga & Mindfulness 5

Yoga & Mindfulness

April 14 at 5:30pm

At Troy Public Library

Troy

🧘Bring a mat or large towel
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Adults encouraged to join in
πŸŽ’Grades K-6 welcome

Bring the whole crew for an hour of playful yoga, breathing games, and mindfulness tricks you can use at the dinner table. Red Lotus Yoga leads this free session where kids and grownups stretch, breathe, and unwind together.

Family-friendly
Free wellness event
Beginner yoga
Evening activity