Start your Monday with a guided stretching session that hits all the right spots. 45 minutes of gentle, instructor-led flexibility work to wake up your body without breaking a sweat.
Monday morning
low intensity
flexibility work
group class
Tips
đ§bring a yoga mat if you prefer your own
â°arrive a few minutes early to settle in
đcomfortable clothes, no sneakers needed
Monday, June 15, 10:45 AM
Stretching class
June 15 at 10:45am
+46Start your Monday with a guided stretching session that hits all the right spots. 45 minutes of gentle, instructor-led flexibility work to wake up your body without breaking a sweat.
Monday morning
low intensity
flexibility work
group class
Tips
đ§bring a yoga mat if you prefer your own
â°arrive a few minutes early to settle in
đcomfortable clothes, no sneakers needed
Monday, June 15, 10:45 AM
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