Yoga Class
Yoga ClassPress pause on your lunch break with this 30-minute Kadampa meditation class. Alban guides you through simple breathing techniques and posture tips you can use back at your desk, or anywhere stress strikes.
Quick lunch break activity
Beginner-friendly meditation
Stress relief
Guided practice
Tips
🧘focus on breathing and posture basics
🚇Alban meets you at the metro to guide you in
♿fully accessible for reduced mobility
Tuesday, June 16, 12:30 PM
8 €
Cours de méditation 30′
June 16 at 12:30pm
+37Les Halles
Yoga ClassYoga ClassPress pause on your lunch break with this 30-minute Kadampa meditation class. Alban guides you through simple breathing techniques and posture tips you can use back at your desk, or anywhere stress strikes.
Quick lunch break activity
Beginner-friendly meditation
Stress relief
Guided practice
Tips
🧘focus on breathing and posture basics
🚇Alban meets you at the metro to guide you in
♿fully accessible for reduced mobility
Tuesday, June 16, 12:30 PM
8 €
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