Tone your core and trim your waist in just 30 minutes. This accessible group class targets abs and obliques with coach-led movements designed to strengthen your midsection and improve back support.
Quick workout
Core focused
Beginner friendly
Group fitness
Tips
⏱️only 30 minutes — perfect lunch break
🧘all fitness levels welcome
🎒bring towel, water, sneakers
Thursday, June 18, 10:45 AM
Abdos Taille
June 18 at 10:45am
+42Tone your core and trim your waist in just 30 minutes. This accessible group class targets abs and obliques with coach-led movements designed to strengthen your midsection and improve back support.
Quick workout
Core focused
Beginner friendly
Group fitness
Tips
⏱️only 30 minutes — perfect lunch break
🧘all fitness levels welcome
🎒bring towel, water, sneakers
Thursday, June 18, 10:45 AM
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