Exercise ClassExercise ClassBuild core strength and flexibility at this intermediate-level Pilates class. You'll focus on controlled movements, proper alignment, and breathwork to deepen your practice.
intermediate Pilates
core workout
controlled movement
flexibility training
Tips
⏰arrive early to set up your mat
🧘bring your own mat if preferred
💧water bottle recommended
Thursday, June 18, 10:15 AM
Pilates Class
June 18 at 10:15am
+49Exercise ClassExercise ClassBuild core strength and flexibility at this intermediate-level Pilates class. You'll focus on controlled movements, proper alignment, and breathwork to deepen your practice.
intermediate Pilates
core workout
controlled movement
flexibility training
Tips
⏰arrive early to set up your mat
🧘bring your own mat if preferred
💧water bottle recommended
Thursday, June 18, 10:15 AM
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