Hit your core and glutes hard in this quick 30-minute Friday blast. It's a focused, no-nonsense workout that gets straight to the good stuff.
Quick fitness blast
Friday evening class
Core strengthening
Glute focused
Tips
🏋️"good selection of equipment and a lot of classes"
đź§–nice sauna available at the gym
đź§ąnote: some reviewers mention cleanliness issues
Friday, June 12, 7:00 PM
Abdos Fessiers
June 12 at 7pm
+43Hit your core and glutes hard in this quick 30-minute Friday blast. It's a focused, no-nonsense workout that gets straight to the good stuff.
Quick fitness blast
Friday evening class
Core strengthening
Glute focused
Tips
🏋️"good selection of equipment and a lot of classes"
đź§–nice sauna available at the gym
đź§ąnote: some reviewers mention cleanliness issues
Friday, June 12, 7:00 PM
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