Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassLow-impact weekly stretch class using chairs for support. Led by local instructor Brigitta Mueller, it builds flexibility, strength, and balance. Open to all adults but designed with seniors in mind.
low-impact exercise
senior-friendly
chair yoga style
community fitness
Tips
🪑chairs provided for support
👵designed for seniors, all adults welcome
🧘bring comfortable clothes
Tuesday, June 23, 3:30 PM
Weekly Stretch Class
June 23 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassLow-impact weekly stretch class using chairs for support. Led by local instructor Brigitta Mueller, it builds flexibility, strength, and balance. Open to all adults but designed with seniors in mind.
low-impact exercise
senior-friendly
chair yoga style
community fitness
Tips
🪑chairs provided for support
👵designed for seniors, all adults welcome
🧘bring comfortable clothes
Tuesday, June 23, 3:30 PM
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