This event is in the past.It took place on April 9, 2026 at Mission Yoga.
Yoga Class
Yoga ClassBreathe your way through whatever you're holding onto. This guided session uses circular connected breathing and rhythmic music to help you shake, cry, laugh, or yell out built-up stress in a safe, judgment-free space.
emotional release
nervous system healing
cathartic movement
community wellness space
Tips
🧘arrive early to settle in
💧bring water and dress comfortably
🎵expect rhythmic music throughout
Somatic Breathwork
Mission District
Yoga ClassYoga ClassBreathe your way through whatever you're holding onto. This guided session uses circular connected breathing and rhythmic music to help you shake, cry, laugh, or yell out built-up stress in a safe, judgment-free space.
emotional release
nervous system healing
cathartic movement
community wellness space
Tips
🧘arrive early to settle in
💧bring water and dress comfortably
🎵expect rhythmic music throughout
Make it an outing
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