Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassPush, pull, and suspend your way through a full-body workout using TRX straps. This 45-minute class focuses on bodyweight resistance training: expect planks, rows, and squats with your feet in the air.
Full-body workout
Bodyweight resistance
45-minute class
Strength focused
Tips
💪bring grip gloves for the straps
🕐arrive early to set up your station
Monday, June 15, 8:45 AM
TRX
June 15 at 8:45am
+44Exercise ClassExercise ClassPush, pull, and suspend your way through a full-body workout using TRX straps. This 45-minute class focuses on bodyweight resistance training: expect planks, rows, and squats with your feet in the air.
Full-body workout
Bodyweight resistance
45-minute class
Strength focused
Tips
💪bring grip gloves for the straps
🕐arrive early to set up your station
Monday, June 15, 8:45 AM
Make it an outing
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