Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on November 24, 2024 at Chop & Chops MMA.
Exercise Class
Exercise ClassLearn practical self-defense moves you can actually use in a trauma-informed, inclusive workshop at one of Brooklyn's friendliest gyms. Two hours of safety concepts, blocking, and defensive strikes—no experience needed.
Beginner-friendly
Trauma-informed
Empowerment workshop
Women-focused
Tips
🦶training is barefoot, wear clothes you can move in
💪open to all ability levels, no prior experience needed
⚡space is limited, grab your spot early
Self Defense Essentials
Bedford-Stuyvesant
Exercise ClassExercise ClassLearn practical self-defense moves you can actually use in a trauma-informed, inclusive workshop at one of Brooklyn's friendliest gyms. Two hours of safety concepts, blocking, and defensive strikes—no experience needed.
Beginner-friendly
Trauma-informed
Empowerment workshop
Women-focused
Tips
🦶training is barefoot, wear clothes you can move in
💪open to all ability levels, no prior experience needed
⚡space is limited, grab your spot early
Make it an outing
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