Aquatic
AquaticGet fit while fighting water resistance in this high-energy aqua workout. Coaches lead 30-minute group sessions combining cardio and strength training—perfect for all fitness levels.
High-intensity water workout
Burn up to 500 calories
All fitness levels welcome
Cardio and strength combined
Tips
🔥burn up to 500 calories per session
🏊swim caps not required here
Monday, June 15, 1:00 PM
Aqua Training
June 15 at 1pm
+59Saint-Denis
AquaticAquaticGet fit while fighting water resistance in this high-energy aqua workout. Coaches lead 30-minute group sessions combining cardio and strength training—perfect for all fitness levels.
High-intensity water workout
Burn up to 500 calories
All fitness levels welcome
Cardio and strength combined
Tips
🔥burn up to 500 calories per session
🏊swim caps not required here
Monday, June 15, 1:00 PM
Make it an outing
Add nearby spots before or after your event