Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on November 10, 2024 at Uptown Movement.
Exercise Class
Exercise ClassMaster stress through breathwork and ice baths with certified Wim Hof instructor Avi Greenberg. This hands-on workshop teaches breathing mechanics, nervous system regulation, and ends with a guided plunge into cold water.
Breathwork workshop
Cold exposure
Wellness intensive
Mind-body practice
Tips
đ§bring a towel and wear a swimsuit for the ice bath
đ«Avi has coached CEOs, physicians, and elite athletes
â°3-hour intensive includes theory and practice
Stress as a Tool for Growth with Avi Greenberg
Inwood
Exercise ClassExercise ClassMaster stress through breathwork and ice baths with certified Wim Hof instructor Avi Greenberg. This hands-on workshop teaches breathing mechanics, nervous system regulation, and ends with a guided plunge into cold water.
Breathwork workshop
Cold exposure
Wellness intensive
Mind-body practice
Tips
đ§bring a towel and wear a swimsuit for the ice bath
đ«Avi has coached CEOs, physicians, and elite athletes
â°3-hour intensive includes theory and practice
Make it an outing
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