This event is in the past.It took place on May 11, 2025 at Dorothy K. McGowan Memorial Garden.
Exercise ClassExercise ClassWomen & Girls Outdoor Self Defense Workshop
At Dorothy K. McGowan Memorial Garden
Sugar Hill
Learn to protect yourself with hands-on training in awareness, de-escalation, and verbal defense techniques. Set in a welcoming outdoor garden, all experience levels can build confidence and practical skills.
Women's empowerment
Self-defense training
Community workshop
Beginner-friendly
Women & Girls Outdoor Self Defense Workshop
At Dorothy K. McGowan Memorial Garden
Sugar Hill
Exercise ClassExercise ClassLearn to protect yourself with hands-on training in awareness, de-escalation, and verbal defense techniques. Set in a welcoming outdoor garden, all experience levels can build confidence and practical skills.
Women's empowerment
Self-defense training
Community workshop
Beginner-friendly
Make it an outing
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