









Reset between routes with this alignment-focused flow that stretches tight climber muscles and steadies your breath. The practice balances strength and flexibility, leaving you centered whether you're heading back to the wall or home.
All-levels welcome
Climber-focused stretching
Mindful movement
Post-workout recovery
Tips
🧘"Millie has calming and grounded energy"
💰included with day pass or membership
1-Hour Yoga Flow
Latham










Reset between routes with this alignment-focused flow that stretches tight climber muscles and steadies your breath. The practice balances strength and flexibility, leaving you centered whether you're heading back to the wall or home.
All-levels welcome
Climber-focused stretching
Mindful movement
Post-workout recovery
Tips
🧘"Millie has calming and grounded energy"
💰included with day pass or membership
Make it an outing
Add nearby spots before or after your event