Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 10, 2026 at Sid Jacobson Jewish Community Center.
Yoga ClassYoga ClassMaster your emotional responses with the R.A.I.N. method: Recognize, Allow, Investigate, Nurture. This three-part series teaches practical tools to navigate triggers and find calm through curiosity and compassion.
Mindfulness workshop
Emotional wellness
Evening class
Three-part series
Tips
💆wear comfortable clothes for extended meditation
🌿members call it a "true community" with "welcoming vibe"
📿part of the "Mastering Mindfulness" programming series
R.A.I.N. Meditation
Yoga ClassYoga ClassMaster your emotional responses with the R.A.I.N. method: Recognize, Allow, Investigate, Nurture. This three-part series teaches practical tools to navigate triggers and find calm through curiosity and compassion.
Mindfulness workshop
Emotional wellness
Evening class
Three-part series
Tips
💆wear comfortable clothes for extended meditation
🌿members call it a "true community" with "welcoming vibe"
📿part of the "Mastering Mindfulness" programming series
Make it an outing
Add nearby spots before or after your event