Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessBodyattack delivers a fast-paced cardio blast with choreographed jumps, push-ups and core work set to music, torching around 675 calories while building endurance through interval peaks and recovery phases.
cardio workout
choreographed fitness
interval training
high intensity
Tips
👟bring sneakers, towel & water bottle
🔥burns ~675 calories per session
🧘stretching session recommended after
Friday, June 12, 12:15 PM
Aqua Jump class
June 12 at 12:15pm
+48FitnessFitnessBodyattack delivers a fast-paced cardio blast with choreographed jumps, push-ups and core work set to music, torching around 675 calories while building endurance through interval peaks and recovery phases.
cardio workout
choreographed fitness
interval training
high intensity
Tips
👟bring sneakers, towel & water bottle
🔥burns ~675 calories per session
🧘stretching session recommended after
Friday, June 12, 12:15 PM
Make it an outing
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