Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on October 14, 2025 at The Alice Desmond Center For Community Enrichment.

Strength Training 101 1
Exercise Class
Strength Training 101 2

Boost your strength and health with Paula Castro's beginner-friendly training series. Learn proper form, work around injuries, and discover the benefits of muscle building in this welcoming class.

Strength training
Beginner-friendly
Fitness series
Injury-conscious

The Alice Desmond Center For Community Enrichment

6 Albany Post Rd, Newburgh, NY 12550, USA

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Strength Training 101 - Outgoing