Exercise ClassExercise ClassBody Balance Class
June 14 at 11am
+45Butte-aux-Cailles
Flow through a gentle fusion of yoga, tai-chi, and Pilates set to calming music. This Les Mills class builds strength and flexibility before winding down with a peaceful meditation to send you into Sunday afternoon fully restored.
gentle movement
low-impact workout
flexibility focus
mind-body fusion
Tips
🧘class ends with 10 minutes of meditation
⏱️30-minute express version available
👟bring sneakers, towel, and water bottle
Sunday, June 14, 11:00 AM
Body Balance Class
June 14 at 11am
+45Butte-aux-Cailles
Exercise ClassExercise ClassFlow through a gentle fusion of yoga, tai-chi, and Pilates set to calming music. This Les Mills class builds strength and flexibility before winding down with a peaceful meditation to send you into Sunday afternoon fully restored.
gentle movement
low-impact workout
flexibility focus
mind-body fusion
Tips
🧘class ends with 10 minutes of meditation
⏱️30-minute express version available
👟bring sneakers, towel, and water bottle
Sunday, June 14, 11:00 AM
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