Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 11, 2026 at East Fishkill Community Library.
Yoga ClassYoga ClassFind your flow without leaving your seat. This gentle session uses chair support to guide you through calming breathwork and accessible poses that honor your body's needs.
Senior-friendly
Low-impact exercise
Community wellness
Breathwork focus
Tips
🪑no mat required, just comfortable clothes
🧘perfect for beginners or limited mobility
💨focus is on breath, not flexibility
Chair Yoga
Hopewell Junction
Yoga ClassYoga ClassFind your flow without leaving your seat. This gentle session uses chair support to guide you through calming breathwork and accessible poses that honor your body's needs.
Senior-friendly
Low-impact exercise
Community wellness
Breathwork focus
Tips
🪑no mat required, just comfortable clothes
🧘perfect for beginners or limited mobility
💨focus is on breath, not flexibility
Make it an outing
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