Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.


Body Waves Friday Night 5Rhythms in NYC
Alphabet City
Body Waves is a sweaty Friday night ritual disguised as dance class. Move through five distinct rhythms, no choreography or mirrors, just breath, beat, and whatever your body needs to release.
Intentional movement ritual
No choreography
Non-judgmental space
Sweat and release
Tips
🌀"ritual and a return, not just a dance class"
🎭"come as you are, whether solo or with others, and in any mood"
🕺five rhythms: Flowing, Staccato, Chaos, Lyrical, Stillness
Body Waves Friday Night 5Rhythms in NYC
Alphabet CityOpens Friday at 7:00 AM


Body Waves is a sweaty Friday night ritual disguised as dance class. Move through five distinct rhythms, no choreography or mirrors, just breath, beat, and whatever your body needs to release.
Intentional movement ritual
No choreography
Non-judgmental space
Sweat and release
Tips
🌀"ritual and a return, not just a dance class"
🎭"come as you are, whether solo or with others, and in any mood"
🕺five rhythms: Flowing, Staccato, Chaos, Lyrical, Stillness