This event is in the past.It took place on May 12, 2026 at Oshman Family JCC.




Build strength at your own pace in this welcoming class designed for older adults. Lynda G. leads you through functional exercises that keep daily life feeling easy, with modifications for every fitness level.
senior-friendly
strength training
welcoming atmosphere
community-focused
Tips
👥"the community here is a treasure"
👩🏫instructor Lynda G. is experienced & patient
💪bring water and wear comfortable shoes
Healthy for Life
Palo Alto




Build strength at your own pace in this welcoming class designed for older adults. Lynda G. leads you through functional exercises that keep daily life feeling easy, with modifications for every fitness level.
senior-friendly
strength training
welcoming atmosphere
community-focused
Tips
👥"the community here is a treasure"
👩🏫instructor Lynda G. is experienced & patient
💪bring water and wear comfortable shoes
Make it an outing
Add nearby spots before or after your event