Let gongs, singing bowls and chimes wash over you in a meditative sound bath that guides your brain from alertness into deep, restorative calm.
Deep relaxation experience
Guided meditation
Stress relief therapy
Mind-body wellness
Tips
🧘arrive a few minutes early to settle in
🎵each instrument creates different body vibrations
😴brain shifts into deep sleep healing states
Monday, December 14, 6:00 PM
Yin Yoga Sonore
December 14 at 6pm
Let gongs, singing bowls and chimes wash over you in a meditative sound bath that guides your brain from alertness into deep, restorative calm.
Deep relaxation experience
Guided meditation
Stress relief therapy
Mind-body wellness
Tips
🧘arrive a few minutes early to settle in
🎵each instrument creates different body vibrations
😴brain shifts into deep sleep healing states
Monday, December 14, 6:00 PM
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