FitnessFitnessSculpt every major muscle group with barbells and beats in this high-energy Les Mills class. Choreographed tracks keep you moving through squats, presses, and curls: expect a full-body pump and a serious sweat.
Les Mills format
full-body strength
group fitness
choreographed workout
Tips
đź“…book ahead, this class fills up
🏋️all fitness levels welcome, weights adjustable
⏰arrive 10 min early to set up your station
Friday, June 12, 12:30 PM
Body Pump
June 12 at 12:30pm
+43FitnessFitnessSculpt every major muscle group with barbells and beats in this high-energy Les Mills class. Choreographed tracks keep you moving through squats, presses, and curls: expect a full-body pump and a serious sweat.
Les Mills format
full-body strength
group fitness
choreographed workout
Tips
đź“…book ahead, this class fills up
🏋️all fitness levels welcome, weights adjustable
⏰arrive 10 min early to set up your station
Friday, June 12, 12:30 PM
Make it an outing
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