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30-Minute Yoga Class 1
Yoga Class

30-Minute Yoga Class

Latham

A quick 30-minute flow designed to loosen tight muscles and center your breath, leaving you focused for your next climb or whatever the day throws at you.

Quick stretch session
Beginner-friendly yoga
Post-climb recovery
Calming instructor energy

Tips

🧘"calming and grounded energy" (instructor Millie)
💳included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing