This event is in the past.It took place on May 5, 2026 at Poughkeepsie Public Library District - Adriance Memorial Library.
Yoga ClassYoga ClassZen Buddhist Meditation
Poughkeepsie
Find your center in the soaring Classical Revival space of Adriance Memorial Library. This free session starts with 30 minutes of guided Zen meditation, then opens into 20 minutes of silent sitting. No experience needed, no registration required: just show up and breathe.
Zen meditation
Historic library setting
Beginner-friendly
Morning wellness
Tips
🧘30 min guided, 20 min silent sitting
✅no registration needed, just show up
🕙Tuesday mornings, 10–11am
Zen Buddhist Meditation
Yoga ClassYoga ClassFind your center in the soaring Classical Revival space of Adriance Memorial Library. This free session starts with 30 minutes of guided Zen meditation, then opens into 20 minutes of silent sitting. No experience needed, no registration required: just show up and breathe.
Zen meditation
Historic library setting
Beginner-friendly
Morning wellness
Tips
🧘30 min guided, 20 min silent sitting
✅no registration needed, just show up
🕙Tuesday mornings, 10–11am
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