Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassThis isn't gentle stretching: it's a relentless hour on the Reformer and apparatus designed to make you sweat. Heidi Strong leads intermediate and advanced clients through continuous, unrelenting work with zero breaks and no modifications offered.
challenging Reformer class
intermediate to advanced
continuous flow
no modifications
Tips
đź’Ş"they will challenge you, they will change your body"
🎯"focused on each individual... guiding us to precision"
⚠️not for beginners or injuries
Thursday, October 1, 9:00 AM
Power Pilates class with Heidi Strong
October 1 at 9am
Exercise ClassExercise ClassThis isn't gentle stretching: it's a relentless hour on the Reformer and apparatus designed to make you sweat. Heidi Strong leads intermediate and advanced clients through continuous, unrelenting work with zero breaks and no modifications offered.
challenging Reformer class
intermediate to advanced
continuous flow
no modifications
Tips
đź’Ş"they will challenge you, they will change your body"
🎯"focused on each individual... guiding us to precision"
⚠️not for beginners or injuries
Thursday, October 1, 9:00 AM
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