Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on February 4, 2026 at Gaia Yoga.

Lunch Hour Flow 1
Exercise Class
Lunch Hour Flow 2
Lunch Hour Flow 3
Lunch Hour Flow 4
Lunch Hour Flow 5

Lunch Hour Flow

Richmond

Fifty minutes of dynamic vinyasa flows that strengthen and stretch without wrecking your lunch break. All levels welcome in Gaia's meditative sunroom space.

Vinyasa flow
Midday reset
All levels welcome
Strengthening practice

Tips

🧘"I always leave feeling better, both physically and mentally"
🌅held in the beautiful Sunroom studio

Gaia Yoga

855 Marina Bay Pkwy Suite 28, Richmond, CA 94804, USA

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