This event is in the past.It took place on April 3, 2026 at Airport Health Club.
Exercise Class
Exercise ClassStart your Friday with a 60-minute fusion of soft foam roller therapy and core work. MELT techniques release tension in your fascia while Pilates builds stability from the inside out.
early morning
mind-body fusion
core strengthening
fascia release
Tips
🌀MELT uses soft foam rollers, not hard ones
⏰early Friday wake-up call at 6am
MELT and Pilates Class
Santa Rosa
Exercise ClassExercise ClassStart your Friday with a 60-minute fusion of soft foam roller therapy and core work. MELT techniques release tension in your fascia while Pilates builds stability from the inside out.
early morning
mind-body fusion
core strengthening
fascia release
Tips
🌀MELT uses soft foam rollers, not hard ones
⏰early Friday wake-up call at 6am
Make it an outing
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