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This event is in the past.It took place on April 25, 2026 at Numar.

UN ATELIER ≡XPIR DEEP BREATH ICE BATH 1
Exercise Class

Un Atelier ≡xpir Deep Breath Ice Bath

Endoume

Learn to stay calm under pressure with breathwork and an ice bath guided by a certified Wim Hof instructor. Stéphanie combines science, immersive breathing, and controlled cold exposure to help you release tension and reset your nervous system.

Wim Hof method
cold exposure therapy
stress management
mind-body wellness

Tips

❄️go there with your eyes closed!
🧠learn the science behind breath and cold
🎧immersive session with curated playlist

Numar

91 Rue du Vallon des Auffes, 13007 Marseille, France

50 €

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