







Punch, kick and knee your way through a high-energy cardio workout inspired by martial arts. Body Combat mixes moves from karate, taekwondo, boxing and muay thai into addictive choreography that'll leave you sweaty and empowered.
High-energy workout
Martial arts inspired
Group fitness
Sweat session
Tips
🥋mix of karate, boxing, taekwondo & muay thai
⏱️45-60 minute sessions
💪no contact — just cardio & choreography
Sunday, June 14, 3:30 PM
Body Combat class
June 14 at 3:30pm
+46







Punch, kick and knee your way through a high-energy cardio workout inspired by martial arts. Body Combat mixes moves from karate, taekwondo, boxing and muay thai into addictive choreography that'll leave you sweaty and empowered.
High-energy workout
Martial arts inspired
Group fitness
Sweat session
Tips
🥋mix of karate, boxing, taekwondo & muay thai
⏱️45-60 minute sessions
💪no contact — just cardio & choreography
Sunday, June 14, 3:30 PM
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