Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on January 31, 2026 at Mitchell Park Library.

Yoga Class
Mindfulness Meditation 2
Mindfulness Meditation 3
Mindfulness Meditation 4
Mindfulness Meditation 5

Mindfulness Meditation

Fairmeadow

A Buddhist nun guides you through 45 minutes of sitting and walking meditation, followed by group sharing and Q&A. It's a peaceful way to reset, and you might just make some mindful friends.

Guided meditation
Weekly gathering
Beginner-friendly
Community wellness

Tips

📹check out Phuong's meditation videos on YouTube first
🧘bring a cushion or mat for extra comfort
🔄happens every Saturday, drop in anytime

Mitchell Park Library

3700 Middlefield Rd, Palo Alto, CA 94303, USA

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Mindfulness Meditation - Outgoing