Exercise ClassExercise ClassGrab a barbell and ride the beat through choreographed squats, presses, and curls that torch around 530 calories per session. This Les Mills class turns strength training into a sweaty, music-driven party where every rep counts.
group exercise
choreographed reps
full-body strength
high-calorie burn
Tips
🧖they lend towels at reception
🔥burns ~530 calories per session
đź’§bring water bottle and trainers
Monday, June 15, 6:15 PM
Body Pump class
June 15 at 6:15pm
+46Exercise ClassExercise ClassGrab a barbell and ride the beat through choreographed squats, presses, and curls that torch around 530 calories per session. This Les Mills class turns strength training into a sweaty, music-driven party where every rep counts.
group exercise
choreographed reps
full-body strength
high-calorie burn
Tips
🧖they lend towels at reception
🔥burns ~530 calories per session
đź’§bring water bottle and trainers
Monday, June 15, 6:15 PM
Make it an outing
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