This event is in the past.It took place on March 10, 2026 at Goat Climbing Gym.
Fitness
FitnessTrain like a climber at this weekly strength session designed to build the power you need on the wall. Friendly coaches guide you through climbing-specific exercises in a gym known for its towering walls and welcoming community.
Strength training
Indoor climbing
Beginner-friendly
Expert coaching
Tips
🧗"Tallest indoor walls I ever seen! 70ft!"
💪first-timers welcome, orientation included
🎯focus on climbing-specific muscle groups
Weight Training for Climbers
Hackensack
FitnessFitnessTrain like a climber at this weekly strength session designed to build the power you need on the wall. Friendly coaches guide you through climbing-specific exercises in a gym known for its towering walls and welcoming community.
Strength training
Indoor climbing
Beginner-friendly
Expert coaching
Tips
🧗"Tallest indoor walls I ever seen! 70ft!"
💪first-timers welcome, orientation included
🎯focus on climbing-specific muscle groups
Make it an outing
Add nearby spots before or after your event