This event is in the past.It took place on February 28, 2026 at OHM Center.
Arts & Crafts
Arts & CraftsReconnect with your creative spark in this guided journey through Mantra, Breathwork, and Meditation. Suzanne leads you through empowerment exercises to open your Sacral Chakra, then bathes you in the resonant tones of singing bowls and a healing gong.
Sound healing
Chakra work
Guided meditation
Wellness ritual
Tips
🎵"Suzanne has a gift for reading the energy of the room"
🧘includes breathwork and mantra practice
💻Zoom option available if you can't make it in person
Sacral Chakra Opening Class
Lenox Hill
Arts & CraftsArts & CraftsReconnect with your creative spark in this guided journey through Mantra, Breathwork, and Meditation. Suzanne leads you through empowerment exercises to open your Sacral Chakra, then bathes you in the resonant tones of singing bowls and a healing gong.
Sound healing
Chakra work
Guided meditation
Wellness ritual
Tips
🎵"Suzanne has a gift for reading the energy of the room"
🧘includes breathwork and mantra practice
💻Zoom option available if you can't make it in person
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