This event is in the past.It took place on May 27, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassBuild bone strength and confidence with a low-impact resistance workout designed for older adults. Instructor Ruth S. leads this supportive morning session in the fresh outdoor air.
senior-friendly fitness
bone health focus
low-impact strength
morning workout
Tips
đź‘źbring water and comfortable shoes
đź’Şall fitness levels welcome
STRONGER: Osteo-Fit
Palo Alto
Exercise ClassExercise ClassBuild bone strength and confidence with a low-impact resistance workout designed for older adults. Instructor Ruth S. leads this supportive morning session in the fresh outdoor air.
senior-friendly fitness
bone health focus
low-impact strength
morning workout
Tips
đź‘źbring water and comfortable shoes
đź’Şall fitness levels welcome
Make it an outing
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