









A quick 30-minute flow designed for climbers and anyone needing a midday reset. Expect guided sequences that loosen tight muscles, sharpen your focus, and complement your workout routine.
Quick reset flow
Beginner-friendly
Post-climb stretch
Calming instructor
Tips
🧘instructor Millie has "calming and grounded energy"
30-Minute Yoga Class
Latham










A quick 30-minute flow designed for climbers and anyone needing a midday reset. Expect guided sequences that loosen tight muscles, sharpen your focus, and complement your workout routine.
Quick reset flow
Beginner-friendly
Post-climb stretch
Calming instructor
Tips
🧘instructor Millie has "calming and grounded energy"
Make it an outing
Add nearby spots before or after your event