This event is in the past.It took place on April 18, 2026 at Manhattan Meditation Center - Brahma Kumaris.
Yoga Class
Yoga ClassWorkshop: Building Everyday Emotional Resilience
Koreatown
Learn to meet life's challenges with steadiness instead of reactivity. This 90-minute workshop blends spiritual insight with practical tools you can actually use, exploring how emotional patterns form and how to break free from them.
spiritual practice
practical tools
midday reset
guided format
Tips
🏙️"a little piece of heaven in the middle of Manhattan"
💻Zoom option available if you can't make it in person
🧘Thursday evening talks and Saturday mini-retreats too
Workshop: Building Everyday Emotional Resilience
Yoga ClassYoga ClassLearn to meet life's challenges with steadiness instead of reactivity. This 90-minute workshop blends spiritual insight with practical tools you can actually use, exploring how emotional patterns form and how to break free from them.
spiritual practice
practical tools
midday reset
guided format
Tips
🏙️"a little piece of heaven in the middle of Manhattan"
💻Zoom option available if you can't make it in person
🧘Thursday evening talks and Saturday mini-retreats too
Make it an outing
Add nearby spots before or after your event