This event is in the past.It took place on June 1, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassBuild real strength with every rep in this focused barbell class. Instructor Dorota M. guides you through progressive lifts that leave you stronger than when you walked in.
morning workout
structured lifting
progressive overload
strength focused
Tips
đź’Ş"Only community remains strong"
đź“‹registration required before class
Barbell Strength
Palo Alto
Exercise ClassExercise ClassBuild real strength with every rep in this focused barbell class. Instructor Dorota M. guides you through progressive lifts that leave you stronger than when you walked in.
morning workout
structured lifting
progressive overload
strength focused
Tips
đź’Ş"Only community remains strong"
đź“‹registration required before class
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