Total Body Conditioning (TBC)
June 18 at 12pm
+45Les Halles
Break up your workday with a fast-paced sweat session that alternates cardio bursts with weighted lunges and shoulder work. It's a lunch-hour full-body blitz that'll have you back at your desk by 1 PM.
Midday workout
Cardio + strength
Lunch break fitness
Group training vibe
Tips
🏋️bring a towel and water bottle
👟sneakers required, no other gear needed
Thursday, June 18, 12:00 PM
Total Body Conditioning (TBC)
June 18 at 12pm
+45Break up your workday with a fast-paced sweat session that alternates cardio bursts with weighted lunges and shoulder work. It's a lunch-hour full-body blitz that'll have you back at your desk by 1 PM.
Midday workout
Cardio + strength
Lunch break fitness
Group training vibe
Tips
🏋️bring a towel and water bottle
👟sneakers required, no other gear needed
Thursday, June 18, 12:00 PM
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