Exercise ClassExercise ClassFridays at 2pm, Alejandra Mangas leads seniors through balance, cardio, and stretches tailored to individual abilities. It's gentle but purposeful fitness that keeps you moving without the strain.
Gentle movement
Senior-friendly
Balance training
Adaptive workouts
Tips
📋health questionnaire required before joining
💧bring a water bottle
Friday, June 12, 2:00 PM
160 €
160 €
Gym Douce
June 12 at 2pm
+28Saint-Félix
Exercise ClassExercise ClassFridays at 2pm, Alejandra Mangas leads seniors through balance, cardio, and stretches tailored to individual abilities. It's gentle but purposeful fitness that keeps you moving without the strain.
Gentle movement
Senior-friendly
Balance training
Adaptive workouts
Tips
📋health questionnaire required before joining
💧bring a water bottle
Friday, June 12, 2:00 PM
160 €
160 €
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