





Abdos Fessiers class
June 15 at 9:45am
+51Butte-aux-Cailles
Squeeze in a power half-hour that actually targets something. This 30-minute class hits your abs and glutes with squats, lunges, and core work designed to build strength and better posture.
30-minute format
strength training
beginner-friendly
lunch break workout
Tips
đ§bring a towel and water bottle
â±ïžjust 30 minutes â easy to squeeze in
Monday, June 15, 9:45 AM
Abdos Fessiers class
June 15 at 9:45am
+51Butte-aux-Cailles






Squeeze in a power half-hour that actually targets something. This 30-minute class hits your abs and glutes with squats, lunges, and core work designed to build strength and better posture.
30-minute format
strength training
beginner-friendly
lunch break workout
Tips
đ§bring a towel and water bottle
â±ïžjust 30 minutes â easy to squeeze in
Monday, June 15, 9:45 AM
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