Dancing ClassDancing ClassSculpt long, lean muscles with ballet-inspired moves done entirely on the floor. This low-impact class builds core strength and flexibility through controlled, graceful sequences that'll leave you feeling centered and strong.
low-impact workout
core strengthening
ballet-inspired
Friday morning
Tips
🧦grip socks recommended for floor work
💪focus on small controlled movements, not speed
🩰no dance experience needed
Friday, June 12, 10:00 AM
Barre au Sol
June 12 at 10am
+43Dancing ClassDancing ClassSculpt long, lean muscles with ballet-inspired moves done entirely on the floor. This low-impact class builds core strength and flexibility through controlled, graceful sequences that'll leave you feeling centered and strong.
low-impact workout
core strengthening
ballet-inspired
Friday morning
Tips
🧦grip socks recommended for floor work
💪focus on small controlled movements, not speed
🩰no dance experience needed
Friday, June 12, 10:00 AM
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