Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFind your footing through slow, flowing movements designed to build balance and calm. This gentle martial art keeps you steady on your feet while quieting the mind.
senior-friendly
low-impact exercise
balance training
mindful movement
Tips
👟wear comfortable shoes and loose clothing
🧘no experience needed, all levels welcome
💧bring water and take it at your own pace
Thursday, June 11, 10:15 AM
Tai Chi Better Balance
June 11 at 10:15am
+44Foster City
Exercise ClassExercise ClassFind your footing through slow, flowing movements designed to build balance and calm. This gentle martial art keeps you steady on your feet while quieting the mind.
senior-friendly
low-impact exercise
balance training
mindful movement
Tips
👟wear comfortable shoes and loose clothing
🧘no experience needed, all levels welcome
💧bring water and take it at your own pace
Thursday, June 11, 10:15 AM
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